Today’s workout!
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1 legged jumps - 20 reps, Ball mastery - 1 minute, mountain climbers - 20 reps and dead bugs - 20 reps.
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Complete the circuit 4 times with a 30 second rest in between each exercise
Video: J Active
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Coach for Juventus Academy Bahrain.
Opinion articles are my own and not a reflection of the views of Juventus Academy Bahrain or any oth
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