Todays Workout!
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20 High knees, 20 Tick Tocks, 20 Front Squats, 20 Sit Ups and 20 single leg raises.
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Complete the circuit 4 times with a 30 second rest in between each exercise.
J active
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Coach for Juventus Academy Bahrain.
Opinion articles are my own and not a reflection of the views of Juventus Academy Bahrain or any oth
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