Othmann is working hard to learn to use GDN-Life. If, like me, he has a few technical issues with the system (mostly down to operator error - that would be my mistakes!), it will take a little while and a few computers may be smashed in the process (just kidding Uncle Stan!).
In the meantime, he would like you to know that he finds Yoga very useful for calming in times of stress and would like to encourage you to do this simple breathing exercise.
You can follow Othmann on instagram at @othmannel; he is a fabulous example of the unique capabilities of adults and child who are on the autism spectrum.
We are proud that he supports @baloosbuddies by producing amazing artwork whenever we need it. How cool is that?!