Kundalini Yoga


Kundalini yoga, also known as the yoga of awareness is an ancient practice that helps to manage stress by challenging and extending our endurance, and giving us tools to navigate the pressures of life.

This yoga supports our capacity to observe and in so doing our ability to act, instead of react.

It mirrors the unpredictability of life and catapults the practitioner out of their comfort zone. Among its many benefits are greater emotional, mental and spiritual flexibility, while its physical postures act as vehicles to support agility and mind-strength training.

Kundalini Yoga teacher trainer, human relations coach, retreat leader and motivational speaker, Nancy Zabaneh (a.k.a. Hari Darshan Kaur), is unveiling the KRI Level 1 Aquarian Teacher Training Programme in collaboration with Portugal-based Karam Kriya School.

The Level 1 Programme is an interactive 220-hour professional certification course in the theory, practice, and basic skills of Kundalini yoga, including 180 hours of classroom instruction and 40 hours of independent study that may include service projects, a 40-day meditation, rebirthing classes or White Tantric yoga.

Coordinated in Dubai by Darshan, this is an ideal programme for those looking to be introduced to the principles of the self-sensory human, whilst exploring how Kundalini yoga and yogic lifestyle can harmonize and uplift the human experience.

The course also includes deep self-reflection around a myriad of topics in communication, relationships, philosophy, death and postures, in addition to group work as well as intensive yoga and meditative experiences. 

The training is available as a hybrid - online and in person – to practitioners across the UAE and the Arabian Gulf.

Scholarships are also available for those with special needs or fulfilling certain criteria.

Date: February 4  2021

Price: AED 13,500 (USD $3675)
Contact: [email protected] / +971 50 655 0209
For more information, please visit https://www.darshan.one/teacher-training-2021





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Aside from writing a variety of stories for Gulf Weekly (including reviews, community, fashion and sports reports), I also am an RJ on Radio Bahrai ....Read more

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