Exercise warning for Covid-recovered people


By Raji Unnikrishnan 

PEOPLE who have recovered from Covid-19 are being urged to take things ‘easy’ while resuming physical exercise.

The virus infects the respiratory system and impacts the person’s lungs, which takes time to recover, cautioned experts.

Aggressive workout soon after recovering from Covid-19 could further weaken a person’s immunity, they warned.

Studies have emerged on Covid-19-recovered, including healthy athletes, finding it hard to resume normal working out patterns due to fatigue of various kinds.

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